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Oven Baked Chicken and Rice

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INGREDIENTS

5 bone in chicken thigh fillets, peel skin OFF , (Note 1)

1 onion , chopped (brown, white or yellow)

2 cloves garlic (large) , minced

2 tbsp (30g) butter (or olive oil)

1 1/2 cups (270g) uncooked white rice (Note 3)

1 1/2 cups (375 ml) chicken broth/stock , hot (I microwave)

1 1/4 cups (315 ml) water , hot (tap is fine)

Chicken Rub (Note 2):

1 tsp paprika powder

1 tsp dried thyme

1/2 tsp garlic powder

1/2 tsp onion powder

3/4 tsp salt

Black pepper

Optional garnish:

Oil spray

Fresh thyme leaves or finely chopped parsley

 

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See also  Nacho Cheese Beef Wrap
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