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MEXICAN BEEF CASSEROLE

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INGREDIENTS:

1 lb extra lean ground beef

1 medium onion chopped

1 can kernel corn drained

1 can black beans rinsed and drained

1 can tomatoes

1 pkg taco seasonings mix

8 to 12 corn tortillas

3/4 cup nonfat sour cream

1/3 cup Mexican blend or taco cheese shredded

Sliced jalapeno peppers

 

 

TURN TO THE NEXT PAGE TO READ THE DIRECTIONS

See also  Gramas recipe for polvorones.
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