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Hawaiian Chicken

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INGREDIENTS:

¾ cup unsweetened pineapple juice

½ cup brown sugar

¼ cup water

2 tablespoons low-sodium soy sauce

2 teaspoons freshly minced garlic

2 teaspoons minced ginger

½ teaspoon salt

¼ teaspoon red chili flakes add some heat but won’t make it really spicy

2 lbs boneless skinless chicken breasts

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See also  Seafood Gumbo
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